Sunday, October 4, 2009

a good sleep

last night I slept all night!
This morning I felt well and energetic, went to the gym for a spinning class and pilates, which I thought was some kind of yoga but actually it looks more like what in italy we would call ginnastica generale.

once back home, we had lunch and then i slept one more hour.
a good night of sleep makes you start the day with a different mood!
basically you are aware of what's going on around you!


Anonymous said...

anch'io stanotte ho dormito tutta la notte. E' bello svegliarsi ed accorgersi che non sei nel cuore della notte ma già al mattino! Però c'ho sonno uguale!

Crazy time said...

ma allora sei incontentabile!

Anonymous said...

A standing ovation for you!
(a very silent one, just to not wake you up!)


Crazy time said...

hehe :) thank you Alex

Ali said...

Yay!!! :)

Francesca said...

Che bello Vale,
goditi la dormita e non pensare troppo al futuro!