last night I slept all night!
This morning I felt well and energetic, went to the gym for a spinning class and pilates, which I thought was some kind of yoga but actually it looks more like what in italy we would call ginnastica generale.
once back home, we had lunch and then i slept one more hour.
a good night of sleep makes you start the day with a different mood!
basically you are aware of what's going on around you!